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Your home base for fitness, performance, and a healthy lifestyle.

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Home


Your home base for fitness, performance, and a healthy lifestyle.

WHY CHOOSE THE WORKPLACE?

The Workplace is Santa Barbara’s elite training facility. We provide goal oriented and performance driven plans that cater to each person’s needs.  As personal trainers we specialize in building a strong foundation of proper movement patterns combined with sport specific fitness and pre/post physical therapy exercises. We provide you with the opportunity to help break the pain cycle and take your performance to the next level.  Our focused and individualized personal training programs will help put you in the best shape of your life.

THE GYM

The Workplace is one of the best gym's in Santa Barbara. It’s located in the heart of the Santa Barbara Funk Zone next to the beach. We offer everything from weights, Kettlebells, cardio machines, and lots of floor space.

 

OUR SERVICES

The Workplace houses some of the best personal trainers in Santa Barbara. With lots of experience and a commitment to excellence, we focus on custom designed programs for individual clients and groups.

 

ATHLETES WE TRAIN

The Workplace method teaches people to work the movement patterns, not the individual muscle groups. It’s accomplished by building a strong foundation and learning how to move correctly before loading the spine with weight.

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AMBASSADORS


“Perry is one of the fittest people I have ever been around. His non-traditional workouts helped increase my mobility and strengthen my hips and lower back. Now all of my muscles work together; it all starts here!”- Ema Boateng: 2011-2012 Gatorade National Player of the year

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AMBASSADORS


“Perry is one of the fittest people I have ever been around. His non-traditional workouts helped increase my mobility and strengthen my hips and lower back. Now all of my muscles work together; it all starts here!”- Ema Boateng: 2011-2012 Gatorade National Player of the year

If you want to reach athletic excellence, it takes work, and we’ve created a mold that is proven to be successful. Athletes come to The Workplace in Santa Barbara to become strong and more explosive so that they can perform better and avoid injury. It’s amazing how athletes’ progress and the difference the training makes.

The Workplace method teaches people to work the movement patterns, not the individual muscle groups. It’s accomplished by building a strong foundation and learning how to move correctly before loading the spine. Once this is accomplished, our system incorporates body weight, kettlebells, and cardiovascular and strength exercises.The Workplace program is unique because it is a proactive, hands-on approach to achieve athletic excellence. Services go beyond the dedicated workout time to include guidance on developing a overall health plan strategy that can keep the athlete peaking year round.

See the results of your hard work pay off and make the most of your years.

 

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MEET THE TEAM


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MEET THE TEAM


Perry Lieber

OWNER

With a love of sports and a passion for fitness, Perry worked hard to climb the ranks of personal training. Perry is a member of the National Academy of Sports Medicine and received his bachelor’s degree from the University of California, Santa Barbara. He’s completed an Ironman competition and know what it takes to train for them. Perry's also trained a number of professional basketball players, watermen, cyclists and others.

Perry Lieber serves as Founder and President of a company that designs exercise and health strategies for corporate companies called FoundWellness: The Workplace Workout. Foundwellness serves several Santa Barbara based companies and teaches classes to now hundreds of working professionals. His book "Workout and Grow Rich" will hit the shelves in 2016.

 

Frankie Mecono

OWNER

Strong First Level II Instructor

Certified Kettlebell Functional Movement Specialist

Born and raised in Santa Barbara, CA, Frankie pursued the dream of becoming a professional athlete! While spending years training his body for the sport he loved, Frankie realized his true passion was not competing but preparing for the most physically demanding sport in the world; Professional Motocross! In 2004 Frankie transitioned into the World of Personal Training and never looked back. Today Frankie and his team are currently creating results with people of all ages and all fitness stages. Aside from helping hundreds of clients reach their fitness related goals, Frankie enjoys spending time with his family; his wife and two boys.